Carebear's Convention Self Care

Hi guys, Carebear here with a quick blog before Colorado Animefest’s second year gets off and running. As some of you may be aware I do occasional writing and recently decided to incorporate my two sides, “Geeky” Carebear and “Therapist” Carebear. For this blog I kind of wanted to focus on how I personally manage social anxiety. The last couple of days I have been feeling “off” and wasn’t quite sure why, I got plenty of sun at the zoo on Sunday, I’ve been trying to cut back on my caffeine intake, doing little things like putting on new makeup. But I still found myself wanting to curl up and cry not knowing why and then it dawned on me, I’m scared.

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